Energy Brew

Energy Brew is a tonic in ARK: Survival Evolved. It can be created at a or an.

Overview
Consuming this item refills the player's. The player regains 40 stamina over 5 seconds.

It can be consumed on-the-run when trying to flee on foot for long distances without the need to stop and rest.

Be sure to include a, or  with at least 25% water in the Cooking Pot, and remove any  during the cooking process to avoid the creation of any dyes. can also be used as a fuel, as it doesn't create any Charcoal byproducts which could accidentally produce dyes.