ARK: Survival Evolved Wiki
ARK: Survival Evolved Wiki
Energy Brew
Energy Brew.png
This brew doesn't have any nutritional value, but fills your stamina.
Consumable (values pertain to Humans)
Spoils in
Decomposes in
Spawn Command
cheat giveitemnum 53 1 0 0
cheat giveitem "Blueprint'/Game/PrimalEarth/CoreBlueprints/Items/Consumables/PrimalItemConsumable_StaminaSoup.PrimalItemConsumable_StaminaSoup'" 1 0 0
Resources breakdown [Expand]
20 × Azulberry
2 × Stimulant
10 × Stimberry
4 × Sparkpowder
2 × Stone
4 × Flint
1 × Water
Total Base Ingredients
2 × Stone
20 × Azulberry
1 × Water
10 × Stimberry
4 × Flint
Purchase yields
10 pieces
Purchased in
30 ×  Mixes (ARK: Survival Evolved Mobile)

Energy Brew is a tonic in ARK: Survival Evolved. It can be created at a Cooking Pot or an Industrial Cooker.


Consuming this item refills the player's Stamina. The player regains 40 stamina over 5 seconds.

It can be consumed on-the-run when trying to flee on foot for long distances without the need to stop and rest.

Be sure to include a Waterskin, Water Jar or Canteen with at least 25% water in the Cooking Pot, and remove any Charcoal during the cooking process to avoid the creation of any dyes. Thatch can also be used as a fuel, as it doesn't create any Charcoal byproducts which could accidentally produce dyes.


  • You can find a Recipe dropped by some animals but you don't need it or any blueprint to cook the brew.
  • Take care when crafting as with 2 Charcoal you'll get Blue Dye instead.